| 2 cups cooked macaroni noodles
(whole wheat or plain) 1 cup baked sweet potato, cubed 1 apple with skin, cored and chopped 1/2 cup sliced celery 1/4 cup diced red onion 1 tsp fresh ginger, grated 1 tsp olive oil 2 Tbsp flavored vinegar Black pepper to taste |
|
*Toss all ingredients together.
*Serve warm.
Nutrition Information (per serving- 1 cup):
Calories 168 Protein 4 grams
Fat 2 grams Carbohydrate 34 grams
Saturated fat 0 grams Cholesterol 0 mg
Dietary Fiber 3.5 grams Sodium 18 mg
Exchanges (using the American Diabetic Assoc.
Exchanges) per serving: 2 starches
*Recipe Source: Excerpted with permission from:
