Vegetable Kabobs  (Serves 6)

1     medium eggplant 

2     medium zucchini

2     ea. red and green peppers 

1     medium red onion

2     teaspoon salt 

1     teaspoon pepper 

2     tablespoons herbs (eg. tarragon & marjoram) 

2     teaspoon garlic, crushed

 

* Cut vegetables into half-inch chunks or wedges and toss with seasonings. 

* Thread onto metal or soaked bamboo skewers. 

* Let sit for one half hour. 

* Grill or broil until color shows on vegetables, about 10-15 minutes. 

 

Nutrition Information (per serving):

Calories              47                         

Fat                       0.5 grams

Fiber                   3 grams               

Exchanges (using the American Diabetic Assoc.

Exchanges) per serving:

   2 vegetables

 

 *Recipe Source: Published: "Low-Fat Living" http://www1.xe.net/lowfat/