| 4 cups Butter lettuce, chopped 3 cups frozen green beans, defrosted (about 1 pound) 1 cup cherry tomatoes, halved 1/3 cup sliced red onion 2 Tbsp balsamic vinegar 1 Tbsp olive oil black pepper to taste 2 Tbsp slivered almonds, toasted |
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*Rinse butter lettuce with cold running water, drain in colander and blot dry with paper towel. Mix all ingredients together in a large mixing bowl. Serve immediately or chill briefly before serving, up to 1 hour.
Nutrition Information (per serving):
Calories 118 Protein 4 grams
Fat 6 grams Carbohydrate 14 grams
Saturated fat 0.6 grams Cholesterol 0 mg
Dietary Fiber 5 grams Sodium 13 mg
Sugar 7.5 grams
Exchanges (using the American Diabetic Assoc.
Exchanges) per serving: 3 vegetables, 1 fat
*Recipe Source: Excerpted with permission from:
